Back in 2007 I was living in New York City feeling the pain of distance from loved ones as health issues beset them. My Dad’s best friend (who was like a second dad to me) had already survived multiple forms of cancer and was living through round after round of chemo. He was really sick, and for the…

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The Rio Olympics are well underway and its been awesome watching these incredible athletes strive for gold. I personally always seem to gravitate to watching the same sports. Since under-water cameras were introduced, I find watching the swimmers do tumble-turns and move through the water effortlessly mesmerising. I’ve attempted to recreate an Olympic-style tumble-turn a few times, and end…

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