We are certainly no strangers to sprouts in our family. Even after making the decision to pursue a plant-based diet, every time we bought a stir-fry meal kit we were bound to throw a packet of sprouts into the basket at the grocery store. We started growing our own about 5 years ago after I found a sprouter in…

Read More

Tofu has never been easier to make then with The Tofu Box! Here’s how easy it is to whip up a batch of your own.   Simple Steps Soak 500g soybeans overnight, drain the next day and rinse Blend the soybeans (into a soy milk) using 1L of water to every 200g soybeans Pour milk…

Read More

I’ve always thought a vegetarian approach to food is hard and given it never used to be particularly embraced anywhere, in my experience it’s always made it tough to enjoy yourself eating out. Once a competitive sports person, I always put meat-based protein sources at the top of my nutrition agenda.  I participated in vegetarian meals…

Read More

We recently tried an awesome recipe from the cookbook “Thug Kitchen” to try something a bit different from our standard pan of roast vegetables. My best friend was in town, and I wanted to do something special for her while remaining conscious to put something on the table that was healthy. The recipe essentially uses a whole head…

Read More

Hello world!

Having just finished a scrumptious vegan beer (Samuel Smith’s Cherry), I’m sat here watching a stunning blue sky, covered in a smattering of different fluffy cloud formations, one of which bizarrely resembles a “V”… albeit upside down! The time feels right… Let’s start with some intro’s. Hi, my names Michelle, and I’m a vegan. Sounds…

Read More